Wellbeing-led, workplace advisor, obo, is delighted to partner with celebrated freedriver, Helena Bourdillon, to promote conscious breathing as an ind...
During the Coronavirus epidemic, everyone will go through the seven stages of anxiety to lesser and greater extents but we all feel better if we reco...
Often associated with causing stress, could the design of our workplaces actually provide spaces to help de-stress? Gary Helm, Founder of Obo, delves ...
